Pegging is one of those intimate practices that spark curiosity, questions, and a lot of hesitation. As more couples open up about their preferences and explore their sexuality, pegging is becoming a topic less taboo and more commonly discussed.
So, if you’re curious about this sexual practice, keep reading. This is your pegging guide to help you explore it with complete safety and confidence.
Contents
What is pegging?
Pegging refers to a sexual practice where a woman penetrates a man anally using a strap-on dildo. Though still considered taboo by some, pegging has gained visibility and popularity, especially among heterosexual couples exploring new dynamics in the bedroom.
The practice is rooted in trust and often revolves around a switch in traditional gender roles, which can be both arousing and empowering for many.
How common is pegging in sex?
You’ve probably seen it in porn videos and have raised expectations about this practice. And the fact is that, while not mainstream, pegging is certainly gaining traction. According to various surveys and anecdotal evidence, more heterosexual couples are trying it at least once. It’s also frequently discussed in online forums, sex-positive blogs, and podcasts, showing that curiosity is on the rise.
Do women like pegging?
Many women who try pegging report feeling empowered by the role reversal. Taking on a more active role in penetration allows them to explore dominance, control, and new aspects of pleasure. For some, it’s about understanding their partner’s body and creating a deeper connection through trust and communication.
It also challenges traditional gender norms, offering a space where both partners can play with power dynamics in a consensual, respectful way.
Is pegging a gay practice?
Not at all. While anal sex is commonly associated with gay male relationships, pegging specifically refers to a woman penetrating a man with a strap-on in a heterosexual context. Enjoying anal stimulation does not determine sexual orientation. What matters is mutual consent and desire.
First time pegging? Materials you’ll need
Before trying pegging, it’s essential to gather the right tools:
- Strap-on harness and dildo: Choose something body-safe, not too large for beginners, and preferably with adjustable straps.
- Lubricant: Anal penetration requires a generous amount of lube. Water-based or silicone-based are both suitable options.
- Condoms (optional): These can help with hygiene and make cleanup easier.
- Communication tools: Set clear boundaries and use a safe word if needed.
How to prepare for pegging? First steps for a positive experience
Preparation is essential to ensure pegging is safe, comfortable, and enjoyable for both partners. The first step is open and honest communication with your partner about desires, limits, and any concerns.
Using a safe word or gesture can help you both feel more at ease during your first experience.
Mental readiness matters just as much as physical. Make sure both of you feel relaxed and curious, rather than pressured. Light bondage pegging elements like blindfolds or soft and easy knots can help build trust and anticipation if both partners are into it.
Then, physically, the most important elements are:
- Proper hygiene: Cleanliness helps prevent discomfort and ensures a more pleasant experience.
- Start slow: Beginners can experiment with smaller pegging toys, such as slim dildos or prostate-friendly plugs, before moving on to a strapon pegging setup.
- Use plenty of lubricant: Anal play always requires generous lubrication. Choose a high-quality water-based or silicone-based intimate lube.
- Create a relaxing setting: Low lighting, soothing music, and plenty of time set the mood for a positive experience.
Some couples also explore pegging sex as part of a wider sexual dynamic, incorporating elements like roleplay or gentle domination. The key is to move at your own pace and prioritise mutual respect and comfort at all times.
Does pegging hurt?
It shouldn’t if done correctly. Discomfort can occur, especially for beginners, but going slow, communicating constantly, and using lots of lube will minimize any pain. Start with fingers or small plugs before moving to a strap-on to allow the body to adjust.
When curiosity leads to connection
Pegging, like any other sexual practice, is about exploring pleasure, trust, and communication. It may not be for everyone, but for those who try it with openness and consent, it can be a deeply bonding experience that challenges stereotypes and brings couples closer together.
