Doggy style is one of the most well-known and widely practiced sex positions. Its popularity comes from the deep penetration it allows, the different angles it creates, and the opportunity for both partners to explore new sensations. However, despite its appeal, it can sometimes be uncomfortable or even painful, especially if done without the right technique or communication.
That’s why, here at Simple Eros, we’re here to explain exactly what the doggy style position is and how to enjoy it with your partner without any pain. From tips on positioning to exploring variations, this is your go-to guide for safe, satisfying doggy style sex.
Contents
What is doggy style?
Doggy style, also spelled doggystyle or doggie style, is a sex position where one partner is on all fours while the other penetrates from behind. It’s a versatile and intimate position that allows for deep penetration, rimming and a variety of sensations. Often described as primal or dominant, doggy style can be as tender or intense as partners want it to be.
Is doggy style anal?
Not necessarily. While doggy style can be used for anal sex, it’s more commonly associated with vaginal penetration. The key aspect is the position, not the type of sex.
It’s important for partners to communicate clearly about what they’re comfortable with and to always prioritize consent.
Benefits of doggy style sex
Doggy style offers several advantages, especially when done right. Here are a few reasons why many couples enjoy it:
- Allows for deep penetration and targeted G-spot stimulation.
- Offers visual excitement and varied perspectives.
- Provides opportunities for power play or dominance dynamics.
- Encourages exploration of different angles and rhythms.
- Can be modified for comfort and intimacy.
Do women like doggy style?
Many women enjoy doggy style because of the different angles of penetration it offers. It can stimulate the G-spot and provide a sense of vulnerability or control, depending on the dynamic between partners. Like all sex positions, enjoyment varies from person to person, and comfort is key.
Why do guys like doggy style?
Men often report liking doggy style for several reasons: it allows for a visually stimulating angle, deeper penetration, and a feeling of dominance or control. However, many also enjoy the intimacy and connection it can bring when combined with touch, verbal communication or eye contact from a side or mirrored angle.
How to do doggy style? First steps
Doing doggy style comfortably starts with proper positioning. The receiving partner should find a stable, cushioned surface that supports their knees and wrists. Pillows can be placed under the hips to change the angle and reduce strain. The penetrating partner should focus on slow, deliberate movements, especially at the beginning.
Communication is crucial. Check in regularly with your partner to ensure comfort and consent. Using lubrication helps reduce friction and make the experience smoother and more enjoyable for both.
It’s also worth preparing your space beforehand. A supportive surface, good lighting, and a few extra pillows can go a long way. Some couples use pegging toys, strap-ons, or other sex toys to explore doggy style in new ways—always ensuring cleanliness and consent.
Try adjusting the height of the receiving partner’s hips with cushions or experimenting with pacing. Doggy style doesn’t have to mean intense thrusting; slow, rhythmic movement often leads to more pleasure and less discomfort. And finally, keep in mind that breaks and changes in angle are completely fine, it’s about finding what feels good for both.
Why does doggy style hurt?
Doggy style can cause discomfort if done too quickly, too deeply, or at the wrong angle. Common issues include:
- Moving too fast without a proper warm-up or communication.
- Ignoring the need for lubrication can cause bleeding after sex.
- Using awkward angles that cause pain or strain.
- Not providing support for the receiving partner’s body.
- Failing to check in about comfort levels throughout the experience.
To avoid pain, start slowly and adjust positioning as needed. Use pillows or change angles to avoid hitting sensitive areas. If pain persists, stop and discuss alternative positions.
5 doggy style sex positions
Doggy style isn’t just one position: it’s a whole family of variations. Each one offers a unique angle, level of intimacy, and depth. Here are some popular doggy style positions you can try to make the experience more comfortable and tailored to your preferences:
Standard doggy style
This is the classic form: the receiving partner on hands and knees, and the other kneeling behind. It offers deep penetration and a dominant angle, making it one of the most intense versions of doggy. Adjusting the back arch can help with stimulation and comfort.
Pillow-supported doggy
By placing a pillow under the hips or chest of the receiving partner, this variation helps elevate the pelvis and reduce pressure on the wrists or knees. It also allows for better angling and can make the penetration more comfortable and targeted.
Flat doggy (face-down)
In this position, the receiving partner lies flat on their stomach while the other partner lies on top or kneels behind. It’s more relaxed, slows the pace naturally, and allows for a deeper sense of body contact and intimacy.
Standing doggy style
Ideal for couples with a height difference or adventurous setups. Both partners remain standing, often with the receiving partner bending over a surface like a bed or counter. It can be exciting, but it requires good balance and support.
Side doggy (spooning variation)
This is a more gentle, intimate take on doggy style. Both partners lie on their sides, with the penetrating partner behind. It allows for full-body contact, slower movement, and is great for those who want to stay close and connected during sex.
When pleasure meets comfort
Doggy style can be a highly enjoyable position when approached with care and curiosity. It’s not about pushing boundaries, it’s about discovering what works for you and your partner. With good communication, the right setup, and a sense of playfulness, doggy style can become a favourite part of your sexual repertoire.
